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Healthy Dosas You Can Indulge In at Sangeetha

Updated: May 7, 2023

Are you a health-conscious foodie who loves South Indian cuisine but find traditional rice dosa a bit too heavy on your stomach? Fear not, because Sangeetha Veg Restaurant has got you covered with a range of healthy dosa options! Let's dive in and explore the different types of healthy dosas available.



First up, we have the Ragi Dosai - The Superfood Dosa. Ragi, also known as finger millet, is a gluten-free superfood that is highly nutritious and rich in fibre. It is a low glycemic index food that helps in controlling blood sugar levels, making it an ideal choice for those with diabetes. Ragi is also packed with calcium, making it an excellent choice for maintaining bone health. So, if you're looking for a healthy yet delicious dosa option, the Ragi Dosai is definitely worth a try!


Next, we have the Wheat Dosai - The Fiber-Rich Dosa. We all know that wheat is an excellent source of fibre, which aids in digestion and keeps us feeling full for longer. So, why not opt for a Wheat Dosai instead of the traditional rice dosa? Not only is it a healthier option, but it also has a unique taste that is sure to leave you satisfied. The Wheat Dosai is also a good source of protein, making it a perfect breakfast option for vegetarians.




For those looking for an iron-rich option, the Cholam Dosai is the way to go. Cholam, also known as sorghum, is a nutritious grain that is rich in iron. Iron is essential for producing haemoglobin, which is responsible for carrying oxygen to the cells in our body. A deficiency in iron can lead to anaemia, fatigue, and weakness. So, if you're looking for a dosa option that is not only healthy but also helps in preventing anaemia, the Cholam Dosai is a must-try!


Finally, we have the Multi Millet Dosai - The Powerhouse Dosa. As the name suggests, the Multi Millet Dosai is a combination of various millets like Foxtail, Kodo, Little, and Barnyard. Millets are highly nutritious and an excellent protein, fibre, and mineral source. They are also gluten-free, with a unique taste that is sure to leave you wanting more, making them an ideal choice for those with celiac disease or gluten intolerance.


In conclusion, Sangeetha Veg Restaurant offers a range of healthy dosa options that are not only delicious but also packed with nutrients. Whether you're looking for a low glycemic index option, a fibre-rich option, an iron-rich option, or a combination of all, there is a dosa option for everyone! So, why not ditch the traditional rice dosa and try something new and healthy today? Your taste buds and body will thank you!



Don't forget to pair your healthy dosa with some delicious chutneys and sambar, which are also available at Sangeetha Veg Restaurant. Coconut chutney, tomato chutney, and onion chutney are some of the most popular chutneys, and the sambar is always freshly made and packed with flavour.


Moreover, we take pride in using only high-quality ingredients and cooking methods that ensure the dosas are not only healthy but also bursting with flavour. Our chefs use a unique blend of spices and herbs to give the dosas a distinct taste that sets them apart from the traditional dosas. Without compromising on taste we serve you a delicious array of dosa varieties that are bound to take your taste buds on a delightful journey!



In addition to the healthy dosas, Sangeetha Veg Restaurant also offers a range of other healthy South Indian dishes like Idli, Upma, Pongal, and Adai, among others. These dishes are not only healthy but also packed with flavour, making them a must-try for all foodies.


Furthermore, we at Sangeetha Veg Restaurant cater to the needs of all our customers, including those with dietary restrictions. They have gluten-free and vegan options available on their menu, ensuring that everyone can enjoy the delicious South Indian cuisine without any restrictions.


So, whether you're a health-conscious foodie or someone looking to try something new and delicious, Sangeetha Veg Restaurant has got you covered. Our range of healthy dosas and other South Indian dishes is sure to leave you satisfied and wanting more. So, head on over to Sangeetha Veg Restaurant today and treat your taste buds to a healthy and delicious meal!


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